Episode 137 – Self-Care & Personal Growth: Are You Checking In On Yourself? w/ Jonathan Jackson

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How do we truly get clear on where we’re going? Our society glorifies the “busy hustler” – but what do you when overwhelm, anxiety, and feelings of despair can’t seem to go away? On this episode we chat with Jonathan Jackson  Co-Founder and Head of Corporate Brand at Blavity. As a writer and strategist, his work focuses on the intersection of people, influence, and culture. Jonathan dives into a must-needed discussion on mental health and self-care and what that actually can look like for millennial creatives, entrepreneurs, and hustlers who want to make an impact – but want to learn how to keep afloat while doing so. He shares stories from his own self-care journey as well as advice and strategies we can use to make sure we’re creating places of transformation in our lives.

Jonathan graduated from Washington University in 2013, where he studied Political Science and Writing. He serves on the Nielsen External Advisory Council, is an OCP Policy Center Emerging Leader, and a 2018 Knight Visiting Nieman Fellow at Harvard University.

Join in on the conversation on social (@dreamsindrive) and make sure to use the hashtag #dreamsindrive. Enjoy!

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ON THIS EPISODE WE DISCUSS:
– Jonathan’s childhood inspirations and how he survived high school
– The qualities of a good leader
– Scenario planning: How to make more money and still be happy
– How to be an entrepreneur & still keep your full-time job
– The conversation we’re not having when it comes to self-care
– Thinking of your career as a portfolio
– The “good” place vs. the “right” place to be
– What more creators need to do
– Mental health & self-care
– Tips for checking in on yourself

JONATHAN’S KEYS TO SUCCESS:
1. Clear understanding of what you are aiming at & what the target actually looks like.
2. Daily practices
3. Writing down your accomplishments

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RESOURCES MENTIONED:
Therapy for Black Girls
Black Girls in Om
Open Path Collective

FIND JONATHAN JACKSON ON SOCIAL:
Instagram:@jon__jackson
Twitter:  @jon__jackson
Web: www.tinyletter.com/mrjackson

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About Rana Campbell

Rana Campbell is the host of the Dreams In Drive Podcast and owner and founder of Dreams In Drive LLC. She is a marketing/branding expert that loves helping creatives & lifestyle entrepreneurs build brands that SHINE in the business world.

1 comment on “Episode 137 – Self-Care & Personal Growth: Are You Checking In On Yourself? w/ Jonathan Jackson

  1. I enjoy the podcast because you actually allow your guests to talk. A lot of hosts could learn from you. Thanks.

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